People come to therapy for a lot of different reasons: depression, anxiety, relationship issues–the list goes on and on. With so many different reasons to seek support, how do you know when therapy is working?
How Do You Know if Therapy is Working?
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People come to therapy for a lot of different reasons: depression, anxiety, relationship issues–the list goes on and on. With so many different reasons to seek support, how do you know when therapy is working?