Welcome to Renewal of the Mind

Feel like yourself again. Live your best life. Let’s get there together.

At Renewal of the Mind, we are psychotherapists in Northern Virginia providing individual psychotherapy, couples therapy, family therapy and group therapy, as well as Trauma Focused – Cognitive Behavior Therapy (TF-CBT), and EMDR. Your psychological health and well-being are always our primary focus.

Collaborative, Compassionate and AcceptingTherapy

All of our clinicians are open, supportive, non-judgmental and committed to helping you feel confident and safe in sharing your emotions, thoughts, and problems. Our goal is to gain understanding of the underlying causes of your thoughts and emotions, and to teach you strategies to take control of your state of mind. Our therapists will provide you with the tools needed to grow beyond your circumstances and move through life as a stronger, healthier and happier you.

Why Choose Us

Individualized service
We are dedicated to providing personalized, tailored services to individuals and their families.
Extremely friendly and genuine
We’re extremely friendly and genuine, as well as attentive, active listener s who bring empathy, understanding, and a non-judgmental perspective to sessions.
Wide Variety of Services
We offer a wide variety of services, therapeutic approaches and modalities. Explore your thoughts, feelings, behaviors, and relationships in a safe and compassionate therapy environment.
Culture Competence
There is strong and growing body of evidence that highlights the importance of culturally-specific and intervention-based psychotherapy. We work with a diverse array of cultures, races, classes, sexual orientations, and abilities.
We Accept Most Types of Insurance
We accept most types of insurance, including Cigna, Aetna, Blue Cross Blue Shield, Anthem Health Keepers, Care first Blue Cross Blue Shield, and United Healthcare. We also accept private pay.

Our Team

Your True Potential is Our Passion

99
Clients
99
Modalities/Therapies
99
Compassionate Staff
99
Combine Years of Experience

FROM OUR CLIENTS

LATEST BLOGS

A safe space for affirming counselling to help LGBTQ individuals cope with anxiety and depression.
How Affirming Counseling Eases LGBTQ+ Anxiety
June 3, 2026
How does affirming counselling help LGBTQ individuals cope with anxiety and depression? Learn how supportive therapy creates a safe, validating space.
Two people in an LGBTQ affirming therapy session discussing identity and self-acceptance.
How LGBTQ Affirming Therapy Supports Your Identity
June 3, 2026
How can LGBTQ affirming therapy support identity and self acceptance? Learn how affirming care helps you feel seen, understood, and confident in who you are.
Yoga mats and massage tools for effective therapy techniques for stress management.
5 Effective Therapy Techniques for Stress Management
June 3, 2026
What therapy techniques are effective for stress management and recovery? Learn five proven methods to help you manage stress and support your well-being.

Insurance We Accept

Let’s Get Started