Welcome to Renewal of the Mind

Feel like yourself again. Live your best life. Let’s get there together.

At Renewal of the Mind, we are psychotherapists in Northern Virginia providing individual psychotherapy, couples therapy, family therapy and group therapy, as well as Trauma Focused – Cognitive Behavior Therapy (TF-CBT), and EMDR. Your psychological health and well-being are always our primary focus.

Collaborative, Compassionate and AcceptingTherapy

All of our clinicians are open, supportive, non-judgmental and committed to helping you feel confident and safe in sharing your emotions, thoughts, and problems. Our goal is to gain understanding of the underlying causes of your thoughts and emotions, and to teach you strategies to take control of your state of mind. Our therapists will provide you with the tools needed to grow beyond your circumstances and move through life as a stronger, healthier and happier you.

Why Choose Us

Individualized service
We are dedicated to providing personalized, tailored services to individuals and their families.
Extremely friendly and genuine
We’re extremely friendly and genuine, as well as attentive, active listener s who bring empathy, understanding, and a non-judgmental perspective to sessions.
Wide Variety of Services
We offer a wide variety of services, therapeutic approaches and modalities. Explore your thoughts, feelings, behaviors, and relationships in a safe and compassionate therapy environment.
Culture Competence
There is strong and growing body of evidence that highlights the importance of culturally-specific and intervention-based psychotherapy. We work with a diverse array of cultures, races, classes, sexual orientations, and abilities.
We Accept Most Types of Insurance
We accept most types of insurance, including Cigna, Aetna, Blue Cross Blue Shield, Anthem Health Keepers, Care first Blue Cross Blue Shield, and United Healthcare. We also accept private pay.

Our Team

Your True Potential is Our Passion

99
Clients
99
Modalities/Therapies
99
Compassionate Staff
99
Combine Years of Experience

FROM OUR CLIENTS

LATEST BLOGS

A notebook on a calm desk used for writing to stop overthinking and worrying in everyday life.
How to Stop Overthinking & Worrying in Everyday Life
May 27, 2026
Struggling with racing thoughts? Get practical answers to “How do I stop overthinking and constant worrying in everyday life?” and find real peace of mind.
An open laptop on a desk where symptoms of generalized anxiety disorder in adults can make it difficult to concentrate.
11 Symptoms of Generalized Anxiety Disorder in Adults
May 27, 2026
What are the symptoms of generalized anxiety disorder in adults? Learn 11 key signs, from constant worry to physical symptoms, and how to find support.
A person in an anxiety counseling session for work stress and sleep problems.
How Anxiety Counseling Helps Work Stress & Sleep Problems
May 27, 2026
Can anxiety counselling help with work stress and sleep problems? Learn how therapy offers practical support for better sleep and a calmer work life.

Insurance We Accept

Let’s Get Started